WebSide Effects of Sunflower Kernels. Excess consumption of sunflower seeds may cause vomiting, stomach ache, and constipation. People allergic to sunflower seeds may show symptoms like vomiting, rashes, breathing problem, swelling and itching around the mouth, etc. Sunflower seeds are rich in calories. Consuming too much may lead to weight gain. 5neJfSEEbiZg WebWalnut has more Manganese, while Sunflower seed has more Vitamin E , Vitamin B1, Selenium, Vitamin B6, Vitamin B3, Phosphorus, Magnesium, Folate, and Iron. GsM2RL6zgEXJ WebThis serving contains 24 g of fat, 9.6 g of protein and 9.2 g of carbohydrate. The latter is 1.2 g sugar and 4 g of dietary fiber, the rest isplex carbohydrate. Seeds, dried, sunflower seed kernels contains 2 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Seeds, dried, sunflower seed kernels contains 1.38 mcg vitamin A, 0.6 Q5dLAvpAVAPY WebBuy thailand sunflower seeds in different flavors from wholesalers on . Find vauding salty, sweet, spicy, or plain flavors at great prices when you buy in bulk. WjvG4IXxJllZ
Get Price