WebSep 28, 2018 · Sweet and fiber-rich, the jujube fruit is packed with nutritional value, a good source of vitamin uding iron, phosphorus, and calcium, and healthful fatty acids. 9OHR3EZVI3g7 WebCollect 3-4 jujube seeds in late summer or fall after the fruit ripens to red-brown color. Soak it in warm water for an hour, scrub and clean it properly. Carefully break the endocarp with a handheld nutcracker, it helps in fastening the deep directly into the garden soil or pot. s3Cny19Ng0O8 WebDec 10, 2022 · The jujube, also known as ziziphus, is grown and cultivated in India, Russia southern Europe, China and the middle East. The fruit has been used in Chinese medicine for over 4,000 years. In 1908, a plant explorer for the USDA introduced it to North America and soon after, other cultivars were selected from seedlings. c1cK1QgVS3rc WebVitamin B6 (6.23%) Iron (6.00%) Health benefits. Skin Health, Cancer Treatment, Stress and Anxiety, Blood Detoxification, Bone Strength, Digestion, Sleep Aid, Weight Control, Immune System. More facts about Jujube Fruit. Jujube botanically known as Ziziphus jujube, also known as Chinese red date, Da Zao, and Chinese date is a popular “drupe 9UWNJTrfxwNj
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