WebCompared to fresh fruit, dried fruit can carry up to 3.5 times the amount of fiber, vitamins,udes folate, potassium, magnesium, iron, and calcium. Dried fruit is also packed with grouding polyphenols, flavonoids, and carotenoids. jFtjmlVy23JO WebCompared to fresh fruit, dried fruit can carry up to 3.5 times the amount of fiber, vitamins,udes folate, potassium, magnesium, iron, and calcium. bi9tRhfOr5ok WebJun 4, 2017 · For this reason, dried fruit is veruding both glucose and fructose. Below are some examples of the natural sugar content of dried fruit ( 26 ). Raisins: YoYsyUaGGq4q WebNorth Bay Trading has a great selection of freeze dried fruits: Delicious Diced Pineapple, Diced Apricots, Diced Apples, Diced Mango, Sliced Strawberries, Sliced Peaches, Whole Cherries, Whole Cultivated Blueberry, Triple Berry Blend, Diced Pear, and Sliced Baa. PuqDrTOgE28z
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